When Spring Arrives – Online Retreat

March 28 | 6:00 pm - 8:30 pm CET

35€

A gentle online retreat to pause, reconnect, and mark the arrival of spring.

This 2.5-hour (ish) retreat offers space to slow down and sense what is beginning to stir, both in the season around you and in your own inner landscape. Rather than working toward change or improvement, the invitation is to listen, notice, and allow new growth to emerge in its own time.

The retreat is grounded in seasonal sophrology practices, including gentle movement, breathwork, self-massage, mindful tasting, and guided visualisation. These practices are woven together to support embodied presence, ease, and quiet renewal.

You’re welcome to join just as you are. There’s nothing to fix, clear, or prepare — only space to arrive and be with what’s here.

Practical details
Saturday, March 28, 2026 · 2.5 hours · online
10 AM Pacific
1 PM Eastern
5 PM UK
6 PM CET (Paris)
7 PM SAST
* please note that North America will have already moved the clocks forward and not Europe, so the time difference isn’t the same as usual. But these times are correct!

Price
35€

What you may like to have nearby
A comfortable place to sit or lie down, a blanket or shawl, something to drink, pen and paper, and a seasonal fruit or snack for a guided mindful tasting.

Reserve your place by clicking the button below

Details

Date: March 28
Time:
6:00 pm - 8:30 pm CET
Cost: 35€
Event Category: retreat
Event Tags:Mindfulness, seasonal retreat, self-massage, sophrology

Venue

Zoom

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When Spring Arrives – Online Retreat

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