As summer fades and September ushers in busy schedules and the shift toward shorter days, it’s easy to feel pulled in a million directions. This 2.5(ish)-hour online retreat is designed to help you pause, slow down, and realign physically, mentally, and emotionally so you can transition into fall with calm, renewed energy. Through guided exercises, […]
A gentle online retreat to slow down, replenish, and relax into the energy of summer. This retreat offers space to step out of work rhythms and into a more spacious pace, whether you’re already on holiday, preparing for time off, or simply longing for a pause. The invitation is to relax, reconnect with your body, […]
A live 2-hour online workshop offering space to pause, reconnect, and explore what it means to nourish yourself more fully. This workshop takes a gentle, creative approach to supporting your body, heart, mind, and spirit. Through listening, writing, reflection and guided practices, you’re invited to cultivate calm, stimulate creativity, and deepen your understanding of what […]
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This offering opens in seasonal cycles.
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In-person retreats in France are offered occasionally, in small groups.
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