Group sophrology is an affordable and supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement, breathing techniques and positive visualizations to help you feel calmer and more grounded. Groups are limited to 12 people maximum. Everyone who signs up will receive: […]
A live 2-hour online workshop to help you cultivate calm, stimulate creativity, and gain a deeper understanding of how to nourish all parts of yourself. These online workshops are a creative approach to nourishing your body, heart, mind, and spirit, in order to take your life from just surviving to fully flourishing. Everyone who signs […]
Group sophrology is an affordable and supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement, breathing techniques and positive visualizations to help you feel calmer and more grounded. Groups are limited to 12 people maximum. Everyone who signs up will receive: […]
Sign up for my newsletters and receive your free copy of the Creative Walking Tour PDF guide and audio recording!
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
Sign up for my newsletters and receive your free Release + Relax Session PDF guide and video recording!
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
Sign up for my newsletters and receive your free copy of the Feel Better Plan PDF!
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
Sign up for my newsletters and receive your free copy of the Body Scan Meditation audio!
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
Sign up for my newsletters and receive your free copy of the Five Senses Mindfulness Activity PDF and Audio!
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
Sign up for my newsletters and receive your free copy of the Perpetual Calendar!
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
This offering opens in seasonal cycles.
Joining the waitlist to Creative Walking in Practice means you’ll receive an email when registration opens, with time to decide if it’s right for you.
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
Sign up for my newsletters and receive your free copy of the Midlife Radiance Guidebook!
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
This offering opens in seasonal cycles.
Joining the waitlist to Mindful Photography means you’ll receive an email when registration opens, with time to decide if it’s right for you.
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.
In-person retreats in France are offered occasionally, in small groups.
By joining this list, you’ll receive a thoughtful email when a retreat is planned, with details about place, rhythm, and practicalities, and space to see whether it feels right for you.
By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.