Embodying Your Intentions
ZoomYou are invited to join me for Embodying Your Intentions, an online session where we will use sophrology exercises and a positive guided visualisation to set ourselves up for the […]
You are invited to join me for Embodying Your Intentions, an online session where we will use sophrology exercises and a positive guided visualisation to set ourselves up for the […]
A live 2-hour online workshop to help you cultivate calm, stimulate creativity, and gain a deeper understanding of how to nourish all parts of yourself. These online workshops are a […]
This free workshop is a combination of relaxing exercises, freestyle writing and creative reflections. I'll be sending out a PDF just before the workshop that you can print out and […]