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Inner Spring Cleaning Retreat

April 5, 2025 | 5:30 pm - 9:00 pm CEST

50€

Inner Spring Cleaning: A Half-Day Workshop for Renewal

Are you feeling weighed down by stress, fatigue, or seasonal sluggishness? This 3.5-hour workshop is designed to help you detox physically, mentally, and emotionally—aligning with the natural energy of spring for a renewed sense of vitality.

Through guided exercises, breathwork, gentle movement, self-massage, and mindfulness practices, you’ll:

Release built-up tension and stress
Stimulate your energy and circulation
Sync with the vibrant energy of spring
Enhance your well-being with mindful eating and visualization techniques

You’ll leave feeling lighter, more energized, and ready to embrace the new season with clarity and balance.

What to Bring: A yoga mat, cozy socks, a blanket or shawl, a water bottle, a candle, pen + paper, and a seasonal fruit for a mindful tasting experience (with any necessary utensils to eat it).

Price: 50€ Let’s clear out what no longer serves us and make space for what truly nourishes our well-being.

Reserve Your Spot Today!

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INNER SPRING CLEANING RETREAT 50€

Details

Date: April 5, 2025
Time:
5:30 pm - 9:00 pm CEST
Cost: 50€
Event Category: group sophrology

Venue

Zoom

Organizer

Marianne

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Join the waitlist for Mindful Photography.

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Inner Spring Cleaning Retreat

Inner Spring Cleaning: A Half-Day Workshop for Renewal

Details

Venue

Organizer

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