group sophrology

List
Month

July 2023
Group Sophrology Q3

July 22, 2023 | 7:30 pm - 9:00 pm CEST

Zoom

Group sophrology is a supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement, breathing techniques and […]

20€
September 2023
Release and Relax | Free Session

September 6, 2023 | 6:30 pm - 8:00 pm CEST

Zoom

Join me on Wednesday, September 6 for a free online sophrology session for some tension release and relaxation. The session will begin with a brief introduction to sophrology (as it's […]

Free
October 2023
Group Sophrology Q4 | Drop In

October 21, 2023 | 7:30 pm - 9:00 pm CEST

Zoom

Group sophrology is a supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement, breathing techniques and […]

20€
January 2024
Embodying Your Intentions

January 27, 2024 | 7:30 pm - 9:00 pm CET

Zoom

You are invited to join me for Embodying Your Intentions, an online session where we will use sophrology exercises and a positive guided visualisation to set ourselves up for the […]

17€
April 2025
Inner Spring Cleaning Retreat

April 5, 2025 | 5:30 pm - 9:00 pm CEST

Zoom

Inner Spring Cleaning: A Half-Day Workshop for Renewal Are you feeling weighed down by stress, fatigue, or seasonal sluggishness? This 3.5-hour workshop is designed to help you detox physically, mentally, […]

50€
January 2026
Embody Your Intention

January 24 | 6:00 pm - 7:30 pm CET

Zoom

What if your intention wasn’t just something you thought about, but something you could truly feel, inhabit, and live from? In this 90-minute online sophrology session, Embody Your Intention, you’ll […]

24€

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July 2023

September 2023

October 2023

January 2024

April 2025

January 2026

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Retreats in France - Interest List

Thank you for your interest in future retreats in France. When a retreat is being planned, you’ll receive a detailed email with all the information you need, giving you plenty of time to consider whether it’s right for you.