Events from January 21, 2023 – October 21, 2023 › free sophrology ›

Send me the Creative Walking Tour Experience!

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Send me the Release + Relax Session!

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Send me the Feel Better Plan!

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Send me the Body Scan Meditation audio!

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Send me the Five Senses Mindfulness Activity PDF and Audio!

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Send me the Perpetual Calendar PDF!

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Join the waitlist for Creative Walking in Practice.

This offering opens in seasonal cycles.

Joining the waitlist to Creative Walking in Practice means you’ll receive an email when registration opens, with time to decide if it’s right for you.

By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.

Thank you for your interest. You’ll receive an email when Creative Walking in Practice opens, with all the details and plenty of space to decide.

GDPR & Marketing Permissions

I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Send me the Midlife Radiance Guideboook!

Sign up for my newsletters and receive your free copy of the Midlife Radiance Guidebook!

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Join the waitlist for Mindful Photography.

This offering opens in seasonal cycles.

Joining the waitlist to Mindful Photography means you’ll receive an email when registration opens, with time to decide if it’s right for you.

By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.

Thank you for your interest. You’ll receive an email when Mindful Photography opens, with all the details and plenty of space to decide.

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I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

Retreats in France - Interest List

In-person retreats in France are offered occasionally, in small groups.

By joining this list, you’ll receive a thoughtful email when a retreat is planned, with details about place, rhythm, and practicalities, and space to see whether it feels right for you.

By clicking below to submit this form, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy. You can unsubscribe anytime.

Thank you for your interest in future retreats in France. When a retreat is being planned, you’ll receive a detailed email with all the information you need, giving you plenty of time to consider whether it’s right for you.

GDPR & Marketing Permissions

I will use the information you provide on this form to send you weekly(ish) emails with reflections, ideas, updates and special gifts designed to inspire you in your life.

free sophrology

Latest Past Events

Release + Relax | Free Session

Release and Relax | Free Session

Send me the Creative Walking Tour Experience!

You have Successfully Subscribed!

Send me the Release + Relax Session!

You have Successfully Subscribed!

Send me the Feel Better Plan!

You have Successfully Subscribed!

Send me the Body Scan Meditation audio!

You have Successfully Subscribed!

Send me the Five Senses Mindfulness Activity PDF and Audio!

You have Successfully Subscribed!

Send me the Perpetual Calendar PDF!

You have Successfully Subscribed!

Join the waitlist for Creative Walking in Practice.

Thank you for your interest. You’ll receive an email when Creative Walking in Practice opens, with all the details and plenty of space to decide.

Send me the Midlife Radiance Guideboook!

You have Successfully Subscribed!

Join the waitlist for Mindful Photography.

Thank you for your interest. You’ll receive an email when Mindful Photography opens, with all the details and plenty of space to decide.

Retreats in France - Interest List

Thank you for your interest in future retreats in France. When a retreat is being planned, you’ll receive a detailed email with all the information you need, giving you plenty of time to consider whether it’s right for you.