by Marianne | Jan 20, 2026
A live 2-hour online workshop offering space to pause, reconnect, and explore what it means to nourish yourself more fully. This workshop takes a gentle, creative approach to supporting your body, heart, mind, and spirit. Through listening, writing, reflection and...
by Marianne | Oct 15, 2023
This free workshop is a combination of relaxing exercises, freestyle writing and creative reflections. I’ll be sending out a PDF just before the workshop that you can print out and write on or simply type into. SIGN UP...
by Marianne | Dec 7, 2021 | Podcast Interview, Sophrology
How To Go From Uninspired and Stuck to Living A Vibrant Life One of my goals in 2021 was to get the word out about sophrology. Since it’s relatively unknown in the English-speaking world, there’s a lot of work to do! In addition to writing blog posts,...