Resting Into Summer – Online Retreat

A gentle online retreat to slow down, replenish, and relax into the energy of summer.
This retreat offers space to step out of work rhythms and into a more spacious pace, whether you’re already on holiday, preparing for time off, or simply longing for a pause. The invitation is to relax, reconnect with your body, and allow energy to return naturally, without effort.
Through a mix of seasonal sophrology practices, including gentle movement, breathwork, self-massage, guided visualisation, and moments of rest. You’re invited to let go of mental load and arrive more fully in the present moment.
There’s nothing to prepare and nothing to push through. You’re welcome to come exactly as you are, and to take what you need.
Practical details
Saturday, June 27, 2026 · 2.5 hours · on Zoom
9 AM Pacific
12 PM Eastern
5 PM BST
6 PM CEST / SAST
Price
35€
What you may like to have nearby
A comfortable place to rest, a blanket or shawl, something to drink, and any props that help you feel at ease.
Join the retreat by clicking the button below.