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DTSTART;TZID=Europe/Paris:20260124T180000
DTEND;TZID=Europe/Paris:20260124T193000
DTSTAMP:20260423T194620
CREATED:20260113T185510Z
LAST-MODIFIED:20260113T185510Z
UID:4799-1769277600-1769283000@www.mariannedekleer.com
SUMMARY:Embody Your Intention
DESCRIPTION:What if your intention wasn’t just something you thought about\, but something you could truly feel\, inhabit\, and live from? \nIn this 90-minute online sophrology session\, Embody Your Intention\, you’ll be guided to move beyond mental goal-setting and into embodied clarity. Through gentle\, accessible practices\, we’ll create space for your intention to land deeply in your body and nervous system. \nWhat we’ll explore together: \n\nGentle sophrology movements combined with conscious breathing\nReflective journal prompts to clarify and anchor your intention.\nA guided visualization to integrate your intention on a felt\, embodied level\n\nThis session is ideal if you want to: \n\nConnect more deeply with an intention you’ve already set\nMove out of your head and into your body\nCreate a calm\, grounded inner “yes” to what you’re calling in\n\nNo prior experience with sophrology is needed – just a quiet space\, something to write with\, and a willingness to slow down and listen inward. \n✨ Join live online and give yourself the time to embody what you’re ready to welcome. \nSaturday\, January 24th · 6pm CET9 am Pacific\n12 pm Eastern\n5 pm UK\n6 pm CET (Paris time)\n7 pm SAST \n90 minutes · 24€ \nCLICK THE BUTTON BELOW TO SAVE YOUR SPOT \nEMBODY YOUR INTENTION 24€
URL:https://www.mariannedekleer.com/agenda/embody-your-intention/
LOCATION:Zoom
CATEGORIES:group sophrology
ATTACH;FMTTYPE=image/jpeg:https://www.mariannedekleer.com/wp-content/uploads/2020/08/radu-florin-CwTBt6jyagQ-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250927T180000
DTEND;TZID=Europe/Paris:20250927T203000
DTSTAMP:20260423T194620
CREATED:20250830T131732Z
LAST-MODIFIED:20250830T162908Z
UID:4758-1758996000-1759005000@www.mariannedekleer.com
SUMMARY:Cosy Autumn Reset: An Online Retreat for Renewal
DESCRIPTION:As summer fades and September ushers in busy schedules and the shift toward shorter days\, it’s easy to feel pulled in a million directions. This 2.5(ish)-hour online retreat is designed to help you pause\, slow down\, and realign physically\, mentally\, and emotionally so you can transition into fall with calm\, renewed energy. \nThrough guided exercises\, breathwork\, gentle movement\, self-massage\, and mindfulness practices\, you’ll: \n\nRelease tension and mental clutter accumulated over a busy start to the season\nGround yourself as the pace of life picks up\nAlign with the reflective\, inward energy of autumn\nEnhance your well-being with mindful eating and a seasonal visualisation\n\nYou’ll leave feeling calmer\, more centered\, and ready to embrace the beauty and transformation of the season. \nWhat to Bring: A yoga mat\, cozy socks\, a blanket or shawl\, a water bottle\, a candle\, pen + paper\, and a seasonal autumn treat (like apple slices\, pumpkin seeds\, or warm spiced tea) for a mindful tasting experience. \nPrice: 35€Let’s pause\, release what no longer serves us\, and create space for warmth\, balance\, and nourishment this fall. \nReserve Your Spot Today!  \nCLICK THE BUTTON BELOW.  \nCOSY AUTUMN RESET €35
URL:https://www.mariannedekleer.com/agenda/cosy-autumn-reset-an-online-retreat-for-renewal/
LOCATION:Zoom
CATEGORIES:retreat
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2025/08/Cosy-Autumn-Reset-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250405T173000
DTEND;TZID=Europe/Paris:20250405T210000
DTSTAMP:20260423T194620
CREATED:20250307T171824Z
LAST-MODIFIED:20250315T112737Z
UID:4717-1743874200-1743886800@www.mariannedekleer.com
SUMMARY:Inner Spring Cleaning Retreat
DESCRIPTION:Inner Spring Cleaning: A Half-Day Workshop for Renewal\nAre you feeling weighed down by stress\, fatigue\, or seasonal sluggishness? This 3.5-hour workshop is designed to help you detox physically\, mentally\, and emotionally—aligning with the natural energy of spring for a renewed sense of vitality. \nThrough guided exercises\, breathwork\, gentle movement\, self-massage\, and mindfulness practices\, you’ll: \n\nRelease built-up tension and stress\nStimulate your energy and circulation\nSync with the vibrant energy of spring\nEnhance your well-being with mindful eating and visualization techniques\n\nYou’ll leave feeling lighter\, more energized\, and ready to embrace the new season with clarity and balance. \nWhat to Bring: A yoga mat\, cozy socks\, a blanket or shawl\, a water bottle\, a candle\, pen + paper\, and a seasonal fruit for a mindful tasting experience (with any necessary utensils to eat it). \nPrice: 50€ Let’s clear out what no longer serves us and make space for what truly nourishes our well-being. \nReserve Your Spot Today!  \nCLICK THE BUTTON BELOW.  \nINNER SPRING CLEANING RETREAT 50€
URL:https://www.mariannedekleer.com/agenda/inner-spring-cleaning-retreat/
LOCATION:Zoom
CATEGORIES:group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2025/03/Inner-Spring-Cleaning-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240918T190000
DTEND;TZID=Europe/Paris:20240918T203000
DTSTAMP:20260423T194620
CREATED:20240813T111430Z
LAST-MODIFIED:20240813T170912Z
UID:4284-1726686000-1726691400@www.mariannedekleer.com
SUMMARY:Release + Relax | Free Session
DESCRIPTION:Join me on Wednesday\, September 18 for a free online sophrology session for some tension release and relaxation. The session will begin with a brief introduction to sophrology (as it’s virtually unheard of in the English-speaking world) and then we’ll get into the practice\, with some gentle exercises geared to getting rid of tension and bringing in calm\, followed by a positive visualization. All exercises are adaptable for your mobility. \nWednesday\, September 18\, 2024 7:00pm CEST Paris time\n(10:00am PDT / 1:00pm EDT / 6:00pm BST)\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nI love these sessions so much! There’s something powerful in meeting together from around the world and creating a space to slow down and come back to a place of peace and calm.\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nThe session will last 75 minutes and space is limited to 12 participants. This session is free\, but registration is required. \nSIGN UP HERE >>
URL:https://www.mariannedekleer.com/agenda/release-relax-free-session/
LOCATION:Zoom
CATEGORIES:free sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/08/release_relax_free_sophrology_session_sept_6_2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240715T180000
DTEND;TZID=Europe/Paris:20240715T190000
DTSTAMP:20260423T194620
CREATED:20240629T170508Z
LAST-MODIFIED:20240629T170508Z
UID:4273-1721066400-1721070000@www.mariannedekleer.com
SUMMARY:Sleep Better
DESCRIPTION:This abridged Sophrology session will include some “dynamic relaxation” exercises\, combining gentle movement and controlled breathing\, and a guided visualization that you can do seated or lying down. You will learn to program a good night’s sleep using this mind-body technique. \nFIND OUT MORE HERE>>
URL:https://www.mariannedekleer.com/agenda/sleep-better/
LOCATION:Insight Timer
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2022/04/sleep-better-with-sophrology-Facebook-Cover-1080-×-675-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240708T180000
DTEND;TZID=Europe/Paris:20240708T190000
DTSTAMP:20260423T194620
CREATED:20240629T170227Z
LAST-MODIFIED:20240629T170227Z
UID:4271-1720461600-1720465200@www.mariannedekleer.com
SUMMARY:Talk: What is Sophrology?
DESCRIPTION:Virtually unheard of in the English-speaking world\, Sophrology is a mind-body technique that has been used by millions of people in Europe over the last 60+ years. In this talk\, I’ll introduce the history and practice of Sophrology and go over its influences and how it differs from other modalities. \nFIND OUT MORE HERE>>
URL:https://www.mariannedekleer.com/agenda/talk-what-is-sophrology/
LOCATION:Insight Timer
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2021/08/marianne_dekleer_2021.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240701T190000
DTEND;TZID=Europe/Paris:20240701T200000
DTSTAMP:20260423T194620
CREATED:20240629T165611Z
LAST-MODIFIED:20240629T165818Z
UID:4267-1719860400-1719864000@www.mariannedekleer.com
SUMMARY:Full Body Tension Release
DESCRIPTION:In this abridged sophrology session\, we will use gentle movement\, breathwork and a guided relaxation with muscle contractions to help you release mental\, physical and emotional tensions from your body. \nFIND OUT MORE HERE>>
URL:https://www.mariannedekleer.com/agenda/full-body-tension-release/
LOCATION:Insight Timer
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/group_sophrology_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240127T193000
DTEND;TZID=Europe/Paris:20240127T210000
DTSTAMP:20260423T194620
CREATED:20240119T183525Z
LAST-MODIFIED:20240119T183525Z
UID:4227-1706383800-1706389200@www.mariannedekleer.com
SUMMARY:Embodying Your Intentions
DESCRIPTION:You are invited to join me for Embodying Your Intentions\, an online session where we will use sophrology exercises and a positive guided visualisation to set ourselves up for the New Year. \nThis gathering is free for A Year of Creative Walking Tour participants. \nSaturday\, January 27th \n\n10:30 AM Pacific\n1:30 PM Eastern\n6:30 PM UK\n7:30 PM CET\n8:30 PM SAST\n\nSIGN UP HERE >>
URL:https://www.mariannedekleer.com/agenda/embodying-your-intentions/
LOCATION:Zoom
CATEGORIES:group sophrology
ATTACH;FMTTYPE=image/jpeg:https://www.mariannedekleer.com/wp-content/uploads/2020/08/radu-florin-CwTBt6jyagQ-unsplash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20231202T193000
DTEND;TZID=Europe/Paris:20231202T213000
DTSTAMP:20260423T194620
CREATED:20230107T143908Z
LAST-MODIFIED:20230820T105223Z
UID:3830-1701545400-1701552600@www.mariannedekleer.com
SUMMARY:Your Vibrant Life Q4 | Drop In
DESCRIPTION:A live 2-hour online workshop to help you cultivate calm\, stimulate creativity\, and gain a deeper understanding of how to nourish all parts of yourself.   \nThese online workshops are a creative approach to nourishing your body\, heart\, mind\, and spirit\, in order to take your life from just surviving to fully flourishing. \n\n\n\n\nEveryone who signs up will receive: \n\n\n\n\n\n\nAccess to the live workshop\nAn interactive PDF to print out or type into directly\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/your-vibrant-life-q4/
LOCATION:Zoom
CATEGORIES:your vibrant life workshop
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/your_vibrant_life_workshop_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20231022T183000
DTEND;TZID=Europe/Paris:20231022T203000
DTSTAMP:20260423T194620
CREATED:20231015T142142Z
LAST-MODIFIED:20231015T142240Z
UID:4146-1697999400-1698006600@www.mariannedekleer.com
SUMMARY:Your Vibrant Life Workshop (free!)
DESCRIPTION:This free workshop is a combination of relaxing exercises\, freestyle writing and creative reflections. I’ll be sending out a PDF just before the workshop that you can print out and write on or simply type into. \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/your-vibrant-life-workshop-free/
LOCATION:Zoom
CATEGORIES:your vibrant life workshop
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/10/your_vibrant_life_workshop_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20231021T193000
DTEND;TZID=Europe/Paris:20231021T210000
DTSTAMP:20260423T194620
CREATED:20230107T141031Z
LAST-MODIFIED:20230820T105048Z
UID:3819-1697916600-1697922000@www.mariannedekleer.com
SUMMARY:Group Sophrology Q4 |  Drop In
DESCRIPTION:Group sophrology is a supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement\, breathing techniques and positive visualizations to help you feel calmer and more grounded. \nGroups are limited to 12 people maximum. \n\n\n\n\nEveryone who signs up will receive: \n\n\n\n\n\n\nAccess to the session\nAn PDF with the exercise instructions so that you can practice on your own\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/group-sophrology-4/
LOCATION:Zoom
CATEGORIES:group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/group_sophrology_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230920T183000
DTEND;TZID=Europe/Paris:20231025T200000
DTSTAMP:20260423T194620
CREATED:20230708T104637Z
LAST-MODIFIED:20230922T164136Z
UID:3944-1695234600-1698264000@www.mariannedekleer.com
SUMMARY:Embrace Ease
DESCRIPTION:September 20 – October 25\, 2023 \nWhether you are suffering from stress at work or home\, coming close to burnout\, or simply knowing that you could use some YOU time\, this is for you! For six weeks\, we will meet weekly on Zoom and use sophrology exercises to rid the body of tension\, bring in ease and build self-confidence along the way. \nSIGN UP FOR 120€ \nProgram Schedule\nWEEK 1  Introduction to Sophrology & Relax\nWEEK 2  Let Go of Tensions and Unwind\nWEEK 3  Take a Step Back & Gain Perspective\nWEEK 4  Bring in Peace\nWEEK 5  Boost Self-Confidence\nWEEK 6  Reinforce Your Ability to Embrace Ease \nProgram Includes\n6 group sophrology sessions (60-75 minutes each) on the theme of Discovering Serenity & Embracing Ease\nPDFs of weekly exercises\nAudio recordings of select guided positive visualisations \nSIGN UP FOR 120€
URL:https://www.mariannedekleer.com/agenda/embrace-ease/
LOCATION:Zoom
CATEGORIES:6-week cycle
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/07/embrace_ease_group_sophrology_marianne_de_kleer_2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230916T193000
DTEND;TZID=Europe/Paris:20230916T213000
DTSTAMP:20260423T194620
CREATED:20230107T143606Z
LAST-MODIFIED:20230820T105259Z
UID:3828-1694892600-1694899800@www.mariannedekleer.com
SUMMARY:Your Vibrant Life Q3 | Drop In
DESCRIPTION:A live 2-hour online workshop to help you cultivate calm\, stimulate creativity\, and gain a deeper understanding of how to nourish all parts of yourself.   \nThese online workshops are a creative approach to nourishing your body\, heart\, mind\, and spirit\, in order to take your life from just surviving to fully flourishing. \n\n\n\n\nEveryone who signs up will receive: \n\n\n\n\n\n\nAccess to the live workshop\nAn interactive PDF to print out or type into directly\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/your-vibrant-life-q3/
LOCATION:Zoom
CATEGORIES:your vibrant life workshop
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/your_vibrant_life_workshop_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230906T183000
DTEND;TZID=Europe/Paris:20230906T200000
DTSTAMP:20260423T194620
CREATED:20230807T184907Z
LAST-MODIFIED:20230814T150712Z
UID:3981-1694025000-1694030400@www.mariannedekleer.com
SUMMARY:Release and Relax | Free Session
DESCRIPTION:Join me on Wednesday\, September 6 for a free online sophrology session for some tension release and relaxation. The session will begin with a brief introduction to sophrology (as it’s virtually unheard of in the English-speaking world) and then we’ll get into the practice\, with some gentle exercises geared to getting rid of tension and bringing in calm\, followed by a positive visualization. All exercises are adaptable for your mobility. \nWednesday\, September 6\, 2023 6:30pm CEST Paris time\n(9:30am PDT / 12:30pm EDT / 5:30pm BST)\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nI love these sessions so much! There’s something powerful in meeting together from around the world and creating a space to slow down and come back to a place of peace and calm.\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nThe session will last 75 minutes and space is limited to 12 participants \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/release-and-relax-free-session/
LOCATION:Zoom
CATEGORIES:free sophrology,group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/08/release_relax_free_sophrology_session_sept_6_2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230722T193000
DTEND;TZID=Europe/Paris:20230722T210000
DTSTAMP:20260423T194620
CREATED:20230107T140828Z
LAST-MODIFIED:20230807T185112Z
UID:3817-1690054200-1690059600@www.mariannedekleer.com
SUMMARY:Group Sophrology Q3
DESCRIPTION:Group sophrology is a supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement\, breathing techniques and positive visualizations to help you feel calmer and more grounded. \nGroups are limited to 12 people maximum. \n\n\n\n\nEveryone who signs up will receive: \n\n\n\n\n\n\nAccess to the session\nAn PDF with the exercise instructions so that you can practice on your own\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/group-sophrology-3/
LOCATION:Zoom
CATEGORIES:group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/group_sophrology_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230610T193000
DTEND;TZID=Europe/Paris:20230610T213000
DTSTAMP:20260423T194620
CREATED:20230107T143215Z
LAST-MODIFIED:20230107T153023Z
UID:3826-1686425400-1686432600@www.mariannedekleer.com
SUMMARY:Your Vibrant Life Q2
DESCRIPTION:A live 2-hour online workshop to help you cultivate calm\, stimulate creativity\, and gain a deeper understanding of how to nourish all parts of yourself.   \nThese online workshops are a creative approach to nourishing your body\, heart\, mind\, and spirit\, in order to take your life from just surviving to fully flourishing. \n\n\nEveryone who signs up will receive: \n\n\n\n\nAccess to the live workshop\nAn interactive PDF to print out or type into directly\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/your-vibrant-life-q2/
LOCATION:Zoom
CATEGORIES:your vibrant life workshop
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/your_vibrant_life_workshop_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230511T193000
DTEND;TZID=Europe/Paris:20230629T210000
DTSTAMP:20260423T194620
CREATED:20230107T151038Z
LAST-MODIFIED:20230107T152137Z
UID:3837-1683833400-1688072400@www.mariannedekleer.com
SUMMARY:Reduce Stress & Feel Calm
DESCRIPTION:May 11 – June 29\, 2023\nThursdays at 7:30 pm (Paris time)\n10:30am Pacific / 1:30pm Eastern / 6:30pm UK\n160€ for 8 sessions (each session lasts 90 minutes)\nWhether you are suffering from stress at work or home\, coming close to burnout\, or simply knowing that you could use some YOU time\, this is for you! We will meet weekly on Zoom and use sophrology exercises to rid the body of tension\, bring in the calm and build self-confidence along the way. Read more about it HERE. \nProgram Schedule\nWEEK 1   Introduction to Sophrology & Get Rid of Tension\nWEEK 2   Get Rid of Fatigue and Unwind\nWEEK 3   Take a Step Back & Gain Perspective\nWEEK 4   Bring in the Calm\nWEEK 5   Enhance Your Serenity & Sleep Better\nWEEK 6   Boost Self-Confidence\nWEEK 7   Increase Self-Esteem Through Your Values\nWEEK 8   Embrace Your Transformation \nProgram Includes\n\n8 group sophrology sessions (60-75 minutes each) on the theme of Reduce Stress and Feel Calm\nPDFs of weekly exercises\nAudio recordings of select guided positive visualizations\n\n\n\nSIGN UP for 160€
URL:https://www.mariannedekleer.com/agenda/reduce-stress-feel-calm/
LOCATION:Zoom
CATEGORIES:8-week cycle,group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/reduce_stress_feel_calm_sophrology_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230422T193000
DTEND;TZID=Europe/Paris:20230422T210000
DTSTAMP:20260423T194620
CREATED:20230107T140559Z
LAST-MODIFIED:20230114T093313Z
UID:3815-1682191800-1682197200@www.mariannedekleer.com
SUMMARY:Group Sophrology Q2
DESCRIPTION:Group sophrology is an affordable and supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement\, breathing techniques and positive visualizations to help you feel calmer and more grounded. \nGroups are limited to 12 people maximum. \n\n\n\n\nEveryone who signs up will receive: \n\n\n\n\n\n\nAccess to the session\nAn PDF with the exercise instructions so that you can practice on your own\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/group-sophrology-2/
LOCATION:Zoom
CATEGORIES:group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/group_sophrology_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230311T193000
DTEND;TZID=Europe/Paris:20230311T213000
DTSTAMP:20260423T194620
CREATED:20230107T142927Z
LAST-MODIFIED:20230107T153105Z
UID:3821-1678563000-1678570200@www.mariannedekleer.com
SUMMARY:Your Vibrant Life Q1
DESCRIPTION:A live 2-hour online workshop to help you cultivate calm\, stimulate creativity\, and gain a deeper understanding of how to nourish all parts of yourself.   \nThese online workshops are a creative approach to nourishing your body\, heart\, mind\, and spirit\, in order to take your life from just surviving to fully flourishing. \n\n\nEveryone who signs up will receive: \n\n\n\n\nAccess to the live workshop\nAn interactive PDF to print out or type into directly\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/your-vibrant-life-q1/
LOCATION:Zoom
CATEGORIES:your vibrant life workshop
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/your_vibrant_life_workshop_marianne_de_kleer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230121T193000
DTEND;TZID=Europe/Paris:20230121T210000
DTSTAMP:20260423T194620
CREATED:20230107T134655Z
LAST-MODIFIED:20230114T093210Z
UID:3802-1674329400-1674334800@www.mariannedekleer.com
SUMMARY:Group Sophrology Q1
DESCRIPTION:Group sophrology is an affordable and supportive way to work on common themes together with a small number of like-minded people. Join us for 90 minutes of gentle movement\, breathing techniques and positive visualizations to help you feel calmer and more grounded. \nGroups are limited to 12 people maximum. \n\n\n\n\nEveryone who signs up will receive: \n\n\n\n\n\n\nAccess to the session\nAn PDF with the exercise instructions so that you can practice on your own\nA link to the video replay\n\n\n7:30pm CET (Paris) / 10:30am Pacific / 1:30pm Eastern / 6:30pm UK \nSIGN UP HERE
URL:https://www.mariannedekleer.com/agenda/group-sophrology/
LOCATION:Zoom
CATEGORIES:group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/group_sophrology_marianne_de_kleer.png
END:VEVENT
END:VCALENDAR