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DTSTART;TZID=Europe/Paris:20260328T180000
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CREATED:20260120T174505Z
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UID:4844-1774720800-1774729800@www.mariannedekleer.com
SUMMARY:When Spring Arrives - Online Retreat
DESCRIPTION:A gentle online retreat to pause\, reconnect\, and mark the arrival of spring. \nThis 2.5-hour (ish) retreat offers space to slow down and sense what is beginning to stir\, both in the season around you and in your own inner landscape. Rather than working toward change or improvement\, the invitation is to listen\, notice\, and allow new growth to emerge in its own time. \nThe retreat is grounded in seasonal sophrology practices\, including gentle movement\, breathwork\, self-massage\, mindful tasting\, and guided visualisation. These practices are woven together to support embodied presence\, ease\, and quiet renewal. \nYou’re welcome to join just as you are. There’s nothing to fix\, clear\, or prepare — only space to arrive and be with what’s here. \nPractical details\nSaturday\, March 28\, 2026 · 2.5 hours · online\n10 AM Pacific\n1 PM Eastern\n5 PM UK\n6 PM CET (Paris)\n7 PM SAST\n* please note that North America will have already moved the clocks forward and not Europe\, so the time difference isn’t the same as usual. But these times are correct! \nPrice\n35€ \nWhat you may like to have nearby\nA comfortable place to sit or lie down\, a blanket or shawl\, something to drink\, pen and paper\, and a seasonal fruit or snack for a guided mindful tasting. \nReserve your place by clicking the button below \nSIGN UP FOR WHEN SPRING ARRIVES
URL:https://www.mariannedekleer.com/agenda/when-spring-arrives-online-retreat/
LOCATION:Zoom
CATEGORIES:retreat
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CREATED:20250830T131732Z
LAST-MODIFIED:20250830T162908Z
UID:4758-1758996000-1759005000@www.mariannedekleer.com
SUMMARY:Cosy Autumn Reset: An Online Retreat for Renewal
DESCRIPTION:As summer fades and September ushers in busy schedules and the shift toward shorter days\, it’s easy to feel pulled in a million directions. This 2.5(ish)-hour online retreat is designed to help you pause\, slow down\, and realign physically\, mentally\, and emotionally so you can transition into fall with calm\, renewed energy. \nThrough guided exercises\, breathwork\, gentle movement\, self-massage\, and mindfulness practices\, you’ll: \n\nRelease tension and mental clutter accumulated over a busy start to the season\nGround yourself as the pace of life picks up\nAlign with the reflective\, inward energy of autumn\nEnhance your well-being with mindful eating and a seasonal visualisation\n\nYou’ll leave feeling calmer\, more centered\, and ready to embrace the beauty and transformation of the season. \nWhat to Bring: A yoga mat\, cozy socks\, a blanket or shawl\, a water bottle\, a candle\, pen + paper\, and a seasonal autumn treat (like apple slices\, pumpkin seeds\, or warm spiced tea) for a mindful tasting experience. \nPrice: 35€Let’s pause\, release what no longer serves us\, and create space for warmth\, balance\, and nourishment this fall. \nReserve Your Spot Today!  \nCLICK THE BUTTON BELOW.  \nCOSY AUTUMN RESET €35
URL:https://www.mariannedekleer.com/agenda/cosy-autumn-reset-an-online-retreat-for-renewal/
LOCATION:Zoom
CATEGORIES:retreat
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