BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Marianne de Kleer - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.mariannedekleer.com
X-WR-CALDESC:Events for Marianne de Kleer
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Paris
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20230511T193000
DTEND;TZID=Europe/Paris:20230629T210000
DTSTAMP:20260423T205429
CREATED:20230107T151038Z
LAST-MODIFIED:20230107T152137Z
UID:3837-1683833400-1688072400@www.mariannedekleer.com
SUMMARY:Reduce Stress & Feel Calm
DESCRIPTION:May 11 – June 29\, 2023\nThursdays at 7:30 pm (Paris time)\n10:30am Pacific / 1:30pm Eastern / 6:30pm UK\n160€ for 8 sessions (each session lasts 90 minutes)\nWhether you are suffering from stress at work or home\, coming close to burnout\, or simply knowing that you could use some YOU time\, this is for you! We will meet weekly on Zoom and use sophrology exercises to rid the body of tension\, bring in the calm and build self-confidence along the way. Read more about it HERE. \nProgram Schedule\nWEEK 1   Introduction to Sophrology & Get Rid of Tension\nWEEK 2   Get Rid of Fatigue and Unwind\nWEEK 3   Take a Step Back & Gain Perspective\nWEEK 4   Bring in the Calm\nWEEK 5   Enhance Your Serenity & Sleep Better\nWEEK 6   Boost Self-Confidence\nWEEK 7   Increase Self-Esteem Through Your Values\nWEEK 8   Embrace Your Transformation \nProgram Includes\n\n8 group sophrology sessions (60-75 minutes each) on the theme of Reduce Stress and Feel Calm\nPDFs of weekly exercises\nAudio recordings of select guided positive visualizations\n\n\n\nSIGN UP for 160€
URL:https://www.mariannedekleer.com/agenda/reduce-stress-feel-calm/
LOCATION:Zoom
CATEGORIES:8-week cycle,group sophrology
ATTACH;FMTTYPE=image/png:https://www.mariannedekleer.com/wp-content/uploads/2023/01/reduce_stress_feel_calm_sophrology_marianne_de_kleer.png
END:VEVENT
END:VCALENDAR